Infrared Sauna

 

Relax and unwind

Our infrared sauna sessions are 30 minutes long, in a secluded room infused with essential oils, sound systems and salt lamps, creating a perfect environment to wind down and really enhance relaxation and recovery.

Infrared Sauna costs: 30 minutes $25.00

Infrared Sauna

Health Benefits

Step into our Infrared Sauna and feel the difference

In terms of health benefits; while the hot air from a traditional steam sauna creates surface sweat, Our infrared saunas use targeted wavelengths to heat your body from the inside out raising the core body temperature delivering a much deeper sweat - helping increase circulation, reduce inflammation and speed up muscle recvery, more intensive detoxification process and increased health benefits.

Research has come forward to show the following health benefits of Infrared Saunas…

  • Improve your cardiovascular function

  • Lower your stroke risk

  • Activate your immune system

  • Expedite relaxation responses

  • Help control high blood pressure

 

Backed by science Trusted by Athletes

Your Recovery just got smarter