Infrared Sauna

In terms of health benefits; while the hot air from a traditional steam sauna creates surface sweat, Our infrared saunas use targeted wavelengths to heat your body from the inside out raising the core body temperature delivering a much deeper sweat - helping increase circulation, reduce inflammation and speed up muscle recvery, more intensive detoxification process and increased health benefits.

Research has come forward to show the following health benefits of Infrared Saunas…

• Improve your cardiovascular function

• Lower your stroke risk

• Activate your immune system

• Expedite relaxation responses

• Help control high blood pressure